

With 3 billion monthly active users, Instagram is one of the largest social platforms in the world, and video has become a major part of how people discover, watch, and share content on the app.
For businesses, Instagram has long been an important part of a social media strategy. Its visual nature makes it a great place to build familiarity, show your brand’s personality, and connect with potential customers through images, Stories, and, increasingly, short-form video.
We’ve been running an animated explainer video company for more than 14 years, so we’ve been watching the growth of online video for a long time. During that time, we’ve seen platforms change, formats come and go, and video become a much bigger part of the way brands communicate online. Instagram is one of the clearest examples of that shift.
For this article, we compiled some of the most important Instagram video statistics for 2026. We also took the time to check the original sources behind each number, so the statistics included here come from Meta and Instagram, reputable research companies, or large studies with a clear methodology.
Here’s what the latest data tells us about video on Instagram today.
In 2025, Reels accounted for 46% of the time U.S. users spent on Instagram, up from 37% in 2024, according to Sensor Tower data reported by CNBC.
That is a pretty big jump in just one year. It also means that nearly half of the time Americans spend on Instagram now goes to its short-form video format.
Photos, Stories, and other types of content are still an important part of the platform, of course. But when it comes to where people are actually spending their time, Reels has clearly become a major part of the Instagram experience.
The shift toward short-form video is also showing up in advertising. More than 50% of all Instagram ads ran on Reels in 2025, compared with 35% in 2024.
That is a significant change in a single year and a good indication of how quickly advertisers have adapted to the way people are using Instagram. For brands producing commercial ads, it also shows how important short-form video has become as part of the advertising mix.
Reels is already taking up a large share of the time people spend on Instagram, but its growth does not appear to be slowing down. According to Meta, Reels watch time increased by more than 30% year over year in the U.S. during Q4 2025.
That is especially interesting when you look at it next to the previous statistics. Reels had already become one of the main ways people use Instagram, yet watch time was still growing at more than 30% by the end of the year.
For businesses, that makes video increasingly difficult to ignore. The audience is already there, and people are still spending more time watching it.
According to Meta, Reels are reshared more than 4.5 billion times every day across its platforms.
That number says a lot about the way people consume short-form video. Reels are not just watched and forgotten; people actively send them to friends, family, and other users, giving good content the chance to travel well beyond the audience that first sees it.
According to Instagram, 79% of people surveyed said they had purchased a product or service after watching Reels.
That is a strong reminder that Instagram video is not only about views or engagement. A well-made product video can help people see what a product does, understand why it might be useful, and ultimately feel more confident about buying it.
According to Meta, 9:16 video with audio delivered 34.5% lower cost per action than image ads on Reels, on average.
It is a good reminder that creating content specifically for the platform usually performs better than simply repurposing assets made for somewhere else. On Instagram, vertical video is no longer just a recommendation—it’s quickly becoming the standard.
Meta found that campaigns using catalog product video in the Reels placement generated 33% higher incremental conversions than campaigns that did not use the feature.
While this statistic specifically refers to catalog ads, the takeaway is broader: helping people better understand a product through video can have a real impact on conversion, especially when the content is built for mobile-first viewing.
In a study of 11 million Instagram posts, Reels between 60 and 90 seconds generated the highest engagement and average views.
That probably is not a coincidence. Around one minute is often enough to explain an idea without losing the viewer’s attention. The same principle is why the ideal explainer video length usually falls within a similar range.
According to Meta, Reels influenced 81% of product discovery among users in its 2026 India study. The same research found that Reels influenced 66% of product consideration and 47% of purchases.
The figures come from a specific market, so they should not be treated as global averages. Still, they show how short-form video can support several stages of the buying journey, from first discovery to the final purchase.
Meta reported that overall Instagram video time increased by more than 20% year over year globally during Q2 2025.
Taken together with the other statistics in this article, the trend is pretty clear. People are spending more time watching video, advertisers are investing more heavily in short-form content, and businesses are increasingly using video to educate, promote, and sell.
While staying on top of real-time trends is essential for any modern marketer, taking a step back to analyze historical data offers invaluable insights. Tracking past benchmarks allows us to see exactly how user behavior evolved, how the algorithm shifted toward video-first content, and how consumer habits stabilized over time. Looking at these older data points provides a clear roadmap of where the platform has been and why it functions the way it does today.

Victor Blasco has over 25 years of experience in animation and film production. For the past 14+ years, he has worked with companies to create explainer and marketing videos that simplify complex ideas and drive business results.
His work has supported global brands like Amazon and McKesson, as well as startups that raised over $2B and reached unicorn or IPO stages.
Victor shares insights based on real client work. His contributions have been published on platforms like Social Media Examiner, and he has been featured or quoted in outlets such as Forbes.
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